In a nutshell the Holistic Baby Sleep System is a program where you learn to apply acupressure points to your baby in order to gain balance and help baby sleep better. It is based on Chinese Medicine to balance the circadian rhythm of your child. There is a general protocol to start with, and then alternative protocols to refine baby's sleep.
When I received the DVD for the Holistic Baby Sleep System in the mail I was really excited to get started. I am a big fan of no-cry sleep training so this seemed like the perfect way to help my baby sleep better. I started with the general protocol, and was instantly hooked. Not only did I see immediate improvement in my baby's sleep, but it was also a really enjoyable process. My baby began to sleep better at night, and so did I!
I had to work harder for improvement on those cat naps, and went on to work with the alternate protocols which are quick and easy. I love knowing that my baby will have a good nights sleep when I preform them, and they are a fantastic tool for those set backs I mentioned at the start of this post. Her sleep continues to improve, and I continue to go back again and again to the alternate protocols to help her along the way.
There is also another part of the DVD that I have not utilized with a list of ailments such as teething, or cough and protocols to help when these issues arise.
When I started practicing acupressure through the Holistic Baby Sleep System I though it would be something I would do and then be done with, but the opposite happened. It is a system that I revisit again and again to reset my baby's inner clock and help her sleep better. I love having the DVD to reference, and it is a tool that has been easy for my husband to learn as well.
Would you like to try this quick, easy way to help your baby sleep better? Well your in luck because I have a copy of the DVD to giveaway to one lucky winner. Enter to win below.
a Rafflecopter giveaway
* This post contains affiliate links, but I was not paid by the manufacturer to review this product - I just like it! I was furnished with a copy of the Holistic Baby Sleep System DVD to review, and one to giveaway at no charge to myself. I am disclosing this in accordance with the FTC's 16 CFR, Part 255.
2 comments:
I am just now starting sleep training with my little one so I'm willing to get any advice I can!! Plus I really don't like hearing her cry! :(
We are having a hard time setting a sleep schedule for out 10 month old daughter. She doesn't like to be left alone in her crib and I won't leave her to cry. I'd like to learn these techniques because it's safe soothing rather than upsetting and unsettling like CIO.
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